健康食物英文—健康食物英文手抄報

20個中英文對照: 與留意飲食健康有關的中英文表達

1. low-sodium (l???so?di?m) - 低鈉的

2. high-fiber (ha??fa?b?r) - 高纖維的

3. heart-healthy (hɑ?rt-?h?lθi) - 有益心臟健康的

4. lean protein (lin ?pro?ti?n) - 瘦蛋白質

5. whole grains (ho?l ɡre?nz) - 全谷物

6. fresh fruits and vegetables (fr?? fru?ts ?nd ?v?d??t?b?lz) - 新鮮水果和蔬菜

7. low-fat dairy products (lo?-f?t ?d?ri ?prɑ?d?kts) - 低脂乳制品

8. limited saturated fats (?l?m?t?d ?s?t???re?t?d f?ts) - 有限的飽和脂肪

9. portion control (?p??r??n k?n?tro?l) - 食物攝入控制

10. reduced sugar intake (r??dju?st ???ɡ?r ??nte?k) - 減少糖的攝入量

11. limited alcohol consumption (?l?m?t?d ??lk??h??l k?n?s?mp??n) - 有限的飲酒量

12. low-cholesterol foods (lo?-k??l?st??ro?l fu?dz) - 低膽固醇食物

13. balanced diet (?b?l?nst ?da??t) - 均衡飲食

14. adequate hydration (??d?kw?t ?ha??dre???n) - 充分的水分攝入

15. restricted salt intake (r?s?tr?kt?d s?lt ??nte?k) - 限制鹽的攝入量

16. processed food avoidance (?pr??s?st fu?d ??v??d?ns) - 避免加工食品

17. home-cooked meals (ho?m-k?kt milz) - 家常菜

18. mindful eating (?ma?ndf?l ?i?t??) - 留意飲食

19. limited caffeine intake (?l?m?t?d ?k?f??in ??nte?k) - 有限的咖啡因攝入量

20. varied and colorful diet (?v?ri?d ?nd ?k?l?rf?l ?da??t) - 多樣且色彩豐富的飲食

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